Cardiff 5k & 10k Mo Running Event 2017 Run for the Movember Foundation

Early Bird Entries Now Open

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About this event

Timings - Mini MoRun 10.30am - 5k MoRun 11.10am - 10k MoRun 11.20am

MoRunning is back this November and set to be the best ever year to be a MoRunner. With the inclusion of the 1.5km mini MoRun we expect to see loads more kids and families enjoying everything MoRunning is about! Good fun, lots of laughs, loads of smiles, high fives and not forgetting the fancy dress and funny moustaches!

Make sure you secure your entry for you, your friends and your family as places will be limited and will sell quickly!

To you the MoRunner, we will be there to support you, laugh with you, cheer you on, encourage and motivate you throughout your MoRunning journey.

Super cool 2017 Technical MoRunning T's at a reduced rate of £12 when registering for a MoRun (standard price £18)

And for the Mini MoRunners, a free T-Shirt as part of their registration!

MoRunners Receive

Race chip timing and instant race results
Super cool CURVED MoRunning Medal
Legend and Superhero medals for best fancy dress and legends of MoRunning
Discount for groups of 4 or more of 10% ( code for booking MR17-TeamEntry ) Find out more about how to register a team
MoRunning Headband
Yellow Winners Jersey for 1st finishers including Champion medal and free entry to 2018
Drinks proudly supplied by Volvic
Photos to download
20% discount voucher code for online purchases from Up and Running
One week free trial with British Military Fitness (optional)
Training plans and support from The Running Bug
£40 voucher to use with Much Better Adventures and a chance to win a holiday for 2 up to the value of £500

Mini MoRunners Receive

Free T-Shirt
Headband
Medal
Yazoo Drink
Loads of high fives

* It is the responsibility of parents to ensure children are able to run the Mini MoRun unaccompanied. If required one parent can run with Mini MoRunners free of charge.

MoRunning proudly supports The Movember Foundation - the only charity tackling men’s health on a global scale, year round. We have one goal: to stop men dying too young. Your donation will help us to continue what we’ve started and fund world class programmes that are saving and improving the lives of men.

Thank you – together we are changing the face of men's health.

The Movember Foundation raises funds & awareness for prostate cancer, testicular cancer, mental health and suicide prevention.

Race Video

Race Map

Past Event Photos

Event Information

Event Day Information

Grow it, flow it and sculpt the most aerodynamic mo you can, and get limber in some 70’s funky track threads. Mo Sista’s (ladies who support their men, or just love Mo’s) we need you too! You can draw on a Mo if you like, or just get suited up in some fancy dress and jog it out to change the face of men’s health. We look forward to seeing you for lots of fun and laughs along the way, and remember there will be prizes for craziest costume, fastest Mo, and more!

Race Numbers and Race Chips

Please note you will collect race chips and race numbers at registration on the morning of the event. Your race number details will be emailed to you. Please either print this email off as confirmation or just make a note of your race number so you queue in the correct section when registering.

Please also note a full race listing can be found online the week leading up to the event.

Arrival and Registration

The 5k MoRun Cardiff will start at 11.10am and the 10k MoRun Cardiff will start at 11.15am. Registration will be open from 8.15am and will close at 10.15am so please arrive nice and early. The registration and start/finish hub is on Coopers Field in Bute Park.

Registration will be set by race number so please make sure you queue in the correct section. Remember you will collect your race number along with your race chip here. Your race chip is essential to record your time. PLEASE NOTE YOU WILL BE USING OUR UHF DISPOSABLE CHIPS. Please make sure you put this on before the start of the event.

Please make sure you pin your race number to the front of your t-shirt.

Parking

There is no parking within the park. Please be sure to plan your journey to arrive on time and if driving check parking around Bute Park so you are not delayed.

Toilets

Situated at our event hub.

Bag Storage

This is located next to the registration tents. Please note space is extremely limited so travel as lightly as possible.

The 5k and 10k MoRun Cardiff

The 5k MoRun Cardiff will kick off at 11.10am and the 10k MoRun Cardiff will kick off at 11.15am and will take you around Bute Park. We will start gathering you in to the start area at 11.05am. We will have some funky tunes played and we will have a fun warm up by the team from British Military Fitness.

There will be marshals around the course to support and encourage you.

Please note placings are based on Gun time. So if you are in it to win it aim to get to the front for the start. Gun time is from when the race starts i.e. 11.10am. You will also receive your net time which is your actual run time from when you cross the starting mats.

Please take care when running around the course as this is public land and local residents will be out and about. Please always stay on the left unless otherwise guided. Enjoy this great run around Bute Park.

After the Event

Everyone will receive a very cool MoRunning medal, a headband and there are also a few trophies that are up for grabs! We will be on the look out at all MoRuns for legends of MoRunning, whether it’s best dressed, best Mo, best effort and more!

You will be able to check out your instant race results.

Drinks and snacks will be available at the finish line.

MoRunning supporting Men's Health

We are proud to support Men's Health, Movember and related charities. Through your participation we are able to raise awareness and fundraising for these incredible causes, so a huge thank you goes out to you!