Race Day Info
Grow it, flow it and sculpt the most aerodynamic mo you can, and get limber in some 70’s funky track threads. Mo Sista’s (ladies who support their men, or just love Mo’s) we need you too! You can draw on a Mo if you like, or just get suited up in some fancy dress and jog it out to change the face of men’s health. We look forward to seeing you for lots of fun and laughs along the way, and remember there will be prizes for craziest costume, fastest Mo, and more!
Race Numbers and Race Chips
Please note you will collect race chips and race numbers at registration on the morning of the event. Your race number details will be emailed to you. Please either print this email off as confirmation or just make a note of your race number so you queue in the correct section when registering.
Please also note a full race listing can be found online the week leading up to the event.
Arrival and Registration
The 5k MoRun Cardiff will start at 10am and the 10k MoRun Cardiff will start at 10.10am. Registration will be open from 8.15am and will close at 9.45am so please arrive nice and early. The registration and start/finish hub is on Coopers Field in Bute Park. You will see our black and orange gazebos.
Registration will be set by race number so please make sure you queue in the correct section. Remember you will collect your race number along with your race chip here. Your race chip is essential to record your time. PLEASE NOTE YOU WILL BE USING OUR UHF DISPOSABLE CHIPS. Please make sure you put this on before the start of the event.
They must be looped through your shoelace with the number facing upwards.
Please make sure you pin your race number to the front of your t-shirt.
There is no parking within the park. Please be sure to plan your journey to arrive on time and if driving check parking around Bute Park so you are not delayed.
Situated at our event hub.
This is located next to the registration tents. Please note space is extremely limited so travel as lightly as possible.
The 5k and 10k MoRun Cardiff
The 5k MoRun Cardiff will kick off at 10am and the 10k MoRun Cardiff will kick off at 10.10am and will take you around Bute Park. We will start gathering you in to the start area at 9.45am. We will have some funky tunes played and we will have a fun warm up by the team from British Military Fitness.
There will be marshals around the course to support and encourage you.
Please note placings are based on Gun time. So if you are in it to win it aim to get to the front for the start. Gun time is from when the race starts i.e. 10am. You will also receive your net time which is your actual run time from when you cross the starting mats.
Please take care when running around the course as this is public land and local residents will be out and about. Please always stay on the left unless otherwise guided. Enjoy this great run around Bute Park.
After the Event
Everyone will receive a very cool MoRunning medal, a headband and there are also a few trophies that are up for grabs! We will be on the look out at all MoRuns for legends of MoRunning, whether it’s best dressed, best Mo, best effort and more!
You will be able to check out your instant race results.
Drinks and snacks will be available at the finish line.
MoRunning supporting Men's Health
We are proud to support Men's Health, Movember and related charities. Through your participation we are able to raise awareness and fundraising for these incredible causes, so a huge thank you goes out to you!
Supporting Partners and Benefits